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Gemma Curtis

Time to Talk - 2nd February 2023

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What is Time to Talk Day? This year, Time to Talk day is on 2 February 2023. The day is organised by Mind and Rethink Mental Illness and promotes having conversations about mental health and how we can support ourselves and others. Why is Time to Talk...

Mental Health Awareness Month

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The week commencing 10 th May is mental health awareness week. Having lived through the period of Covid-19 and Lockdown, mental health has become more openly discussed and we are being urged to take care of our mental health as well as our physical health. ...